Sessions will be…

  • Personalized

    Sessions will designed according to a personalized assessment, and structured to fit your unique needs and goals.

  • Targeted

    Macro, and micro goals guide each session. For example, the macro, or broad goal may be to improve health and wellness by making healthier choices. A micro goal that corresponds may be to stop smoking.

  • Integrative

    Services are designed to integrate directly into your daily life. Unlike other types of treatment practices where you visit a treatment provider, then attempt to replicate or utilize what you discussed in an office, these services are implemented directly through a process of “active integration.”

How you’ll feel

more confident and knowledgable

increased energy and peace

BOOK YOUR CONSULTATION.

  • Comprehensive assessment

  • Personalized plan to help you reach your goals

  • 1 on 1 coaching, and integrative approach

  • Guidance and support throughout your journey

  • Helpful tools, tips, and tricks for navigating your unique obstacles

FAQs

is the consultation free?

No, there is a fee for consultation. The consultation is a process in which your needs are assessed, and determination is made as to whether or not services are appropriate. Prior to booking a consultation, you would be expected to have a clear idea on why you might think coaching services are appropriate, and your readiness state for change.

Will insurance cover these services?

No, services are not meant to diagnose, or treat any disorders. You will be required to pay for services. You may request reduced, or sliding scale payments based on income.

how do i know if these services are right for me?

If you are looking to change a behavior, challenge yourself to be a better version of you, or feel something needs to improve in your life, then you will likely benefit from services. Secondly, you must be ready, and willing to take drastic action, and be prepared for the challenges, and sacrifices required, and requested of you while participating in services.

How do i book services?

The first step is send a message requesting services. You will be asked to answer a few preliminary questions, and based on those answers, you may be scheduled for a consultation to determine appropriateness for services.

can couples participate in these services?

Yes, there is an option for couples to participate, and work on relationship goals.

What’s the difference between personal & professional coaching services?

Personal coaching involves personal life goals. Professional coaching services are geared specifically to professional goals, or career development. Services may overlap, and individuals can request to work on both personal, and professional goals.

If you are specifically looking for counseling supervision, or consultation, please view the page under consultation for services.